Denison: Fall 2025 Recap
On November 1, 2025, the Denison swimming team completed the RADical Health four-week program.
By The Numbers
Week 1: What Matters to Me?
What skill(s)/tool(s) did you find most useful this week? Check all that apply.
How impactful did you find this week’s material?
Week 2: Why am I Stressed?
What skill(s)/tool(s) did you find most useful this week? Check all that apply.
How impactful did you find this week’s material?
Week 3: How do I Connect?
What skill(s)/tool(s) did you find most useful this week? Check all that apply.
How impactful did you find this week’s material?
Week 4: Where do I go from here?
What skill(s)/tool(s) did you find most useful this week? Check all that apply.
How impactful did you find this week’s material?
In Their Words
“Being the best version of ourselves takes more than just pushing ourselves physically, but it also means taking care of ourselves mentally.”
“I feel like I can connect better with the people around me and be more resilient together.”
“Being stronger mentally and connecting with teammates is what can bring us to success.”
“I liked the way the program is organized and getting to do it with my teammates, especially ones I don’t normally talk to.”
“I loved connecting with my group over these issues. I feel that it helped us bond.”
“I now know how to make decisions and guide myself through hard times.”
“I really enjoyed sharing experiences with everyone and realizing that we’re all going through the same pain and struggles.”
“I have gained a lot of knowledge on myself and the emotion of my peers and how to deal with them.”
“Pour into your own cup first before putting time into others.”